Does Tartar Cream Really Help You Quit Smoking? A Comprehensive Look

Introduction: The quest for a smoking cessation solution is as old as the habit itself. From nicotine patches to hypnosis, the market is flooded with options promising to help smokers quit. One lesser-known method that has sparked some controversy is the use of tartar cream. But does tartar cream really help you quit smoking? Let's delve into the details and find out.

Section 1: What is Tartar Cream? Tartar cream, also known as sodium hexametaphosphate, is a cleaning agent commonly used in toothpaste and detergents. It has been rumored that applying it to the skin can trigger an allergic reaction, which in turn may help smokers kick the habit.

Section 2: The Allergic Reaction Theory Proponents of tartar cream argue that the allergic reaction caused by its application on the skin can serve as a powerful deterrent against smoking. The idea is that the discomfort and itching experienced during an allergic reaction can make smoking feel unpleasant, thereby encouraging smokers to quit.

Section 3: Scientific Evidence While anecdotal reports suggest that some individuals have found success with this method, scientific evidence supporting the efficacy of tartar cream for quitting smoking remains limited. Several studies have been conducted to investigate this theory, but none have provided conclusive proof.

Section 4: Alternative Methods for Smoking Cessation If tartar cream doesn't seem like a viable option for you, there are plenty of other proven methods available to help you quit smoking:

• Nicotine Replacement Therapy (NRT): Products like gum, patches, lozenges, and inhalers provide controlled doses of nicotine to alleviate withdrawal symptoms.
• Behavioral Therapy: Working with a therapist or counselor can help identify triggers and develop coping strategies for quitting.
• Medications: Prescription drugs such as varenicline (Chantix) and bupropion (Zyban) have been shown to increase quit rates when used in combination with behavioral therapy.
• Cold Turkey: Some people find success by quitting cold turkey; however, this method requires strong willpower and support from friends and family.

Conclusion: While there's no definitive evidence to support the claim that tartar cream helps you quit smoking, it's important to remember that quitting smoking is a personal journey. If you're looking for alternative methods to help you kick the habit, consider exploring other scientifically-backed options. Consult with your healthcare provider or a certified smoking cessation specialist to find the best approach for you. Remember, quitting smoking is worth any effort it takes – your health depends on it!